The Importance of Warm Up and Cool Down for Athletes

Warming up and cooling down are essential parts of an athlete

Warm up/Stretch/Warm down. Answers 1. Warm up-Activity-Warm down 2. Light jog and stretch- movements that mimic your sport. Give example:- Golf 3. Raises. - ppt download

How a Proper Warm-Up and Cool-Down Can Help You Avoid Injury

Warm Up and Cool Down, PDF, Physical Exercise

Strength and Conditioning Blog, BridgeAthletic

The importance of warming up and cooling down - College of Health and Human Sciences

Why Warming Up and Cooling Down is Important - Tri-City Medical Center

Static and Dynamic Stretching: Tips for Athletes

The importance of warming up and cooling down - Great Ocean Road Running Festival

Do I need to warm up and cool down? - Learn about Archery