The Importance of Sports in Girls' Development - Modern Wellness Guide

Girls drop out of sports at a much higher rate than boys. However, sports can be a vessel for leadership development, self-esteem, and community involvement.

Take Charge of Your Health: A Guide for Teenagers - NIDDK

Health Benefits of Swimming, Healthy Swimming, Healthy Water

Star Taekwondo & Wellness Center

How Art Can Improve Your Mental Health - The New York Times

How to Eat For Muscle Gain

Why Sports are Important for Girls?

Development Milestones for Your 16-Year-Old Child

Girls' mental health benefits from playing sports

The Importance of Sports in Girls' Development - Modern Wellness Guide

Youth Sports Facts: Benefits - Project Play

Health Professionals Affinity Community (HPAC) – My Healthy Citizen™

9 Science-Based Ways for Athletes to Lose Weight

Health Professionals Affinity Community (HPAC) – My Healthy Citizen™

List of Sport Names For Kids (With Pictures)

Health Professionals Affinity Community (HPAC) – My Healthy Citizen™