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The Iliotibial Band - should you stretch it

Description

I am Parnashree from Miami Physiotherapy and today I am going to talk about iliotibial band (ITB) syndrome or lateral knee pain and how stretching it can make the pain worse. Let’s first talk about…

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

Latest Posts on Physiotherapy and Hydrotherapy

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

Latest Posts on Physiotherapy and Hydrotherapy

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

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