While you should never rush the process to the next belt rank — especially if you are a white belt — there are a few key elements you can focus on to make the journey smoother and quicker. But keep in mind, that there is no magic formula that takes you to a blue belt […]
For those who don't know about it. Adesanya trains bjj for almost 8 years. I promoted him to blue belt in 2017. Last week I promoted “Izzy” to purple belt. He trained
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