The Best Arm Workout To Get Rid of “Turkey Wings,” Trainer Says — Eat This Not That

We've put together the best arm workout to get rid of turkey wings for good. Gear up for four dumbbell exercises that'll get the job done.

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train those wings girlies! 🦋, Gallery posted by Beth Crumpler

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The Best Arm Workout To Get Rid of “Turkey Wings,” Trainer Says — Eat This, Not That!

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The Best Arm Workout To Get Rid of “Turkey Wings,” Trainer Says — Eat This Not That

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