The Awful Truth About Women's Self-Defense

Ever ask yourself why there's so many cringe-worthy videos online on the topic of women's self-defense? If you're not sure what I mean, here's a prime example*: Hard to watch? Kind of makes you embarrassed for martial arts instructors everywhere, doesn't it? The Culprit: The Expert Delusion I can tell you that part of the

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The Differences Between Martial Arts & Self Defence Training

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