The Athletic Movement

The Athletic Movement is an adult and youth-specialized gym offering group fitness classes and personalized sport-specific instruction like lacrosse goalie training. Located in Pound Ridge Square, on the border of Pound Ridge, NY and New Canaan, CT. Conveniently close to The Market and several charm

The Athletic Movement is a youth-specialized fitness and lacrosse goalie training gym. We also provide adult group fitness training. Our 2500 square foot facility in Pound Ridge, NY, is outfitted with turf and rubber sport flooring, merging aspects of on-field work with off-field fitness for a complete training experience.

We provide a positive learning environment for athletes to improve their fitness and cultivate love for physical activity.

Basic Movement Patterns

Weekly Moves Jan 31 - Feb 6 — Movement by NM

Always enjoy sharing the passion with our future “Badass PTs”. Love sharing what we do with movement assessment and our first responders.…

When and how to test athletic movement

The Athletic Movement

CAP Elite Online Programs

The Fundamental Athletic Movements: How to Ensure your Athlete has

Topic #50: Ch 5- Importance of Posture in Athletic Movement

[Nessler DPT, Dr Trent] on . *FREE* shipping on qualifying offers. How To Build a Badass Firefighter: Improving Movement & Performance

How To Build a Badass Firefighter: Improving Movement & Performance using the Athletic Movement Index