The Anatomy Of Your Abdominal Muscles

When you think of abs, what muscle do you typically think of? This might sound like a strange question, right? I mean, the abs are the muscle. You go to the gym to train your abs. But in actuality there are 4 separate muscles that contribute to your overall abdominal development.

Muscles of the Anterior Abdominal Wall - 3D Anatomy Tutorial

Why do humans have six abs if the rectus abdominis is just one sheet of muscle? For what purpose would they be split up into six parts? - Quora

Specific Exercises - FasterCapital

Abdominal muscles Diagram

Abdominal Muscle Strain - Identifying the Pain - Vive Health

Pain in the abdominal muscles

Axial Muscles of the Abdominal Wall and Thorax

Abdominal toning: A Flatter Stomach Awaits: The Art of Abdominal Toning - FasterCapital

Six pack: Unlocking the Secrets to Sculpting a Chiseled Six Pack - FasterCapital

Abdominal muscles, illustration - Stock Image - C046/7586 - Science Photo Library

Abdomen, Internal Organs, Muscles & Cavities