Move over Power yoga and Bikram yoga, the newest craze in yoga that has become an overnight sensation all over the world is the aerial yoga or anti-gravity yoga. If you find yourself bored and tired of monotonous workouts, this form of yoga could have been developed just for you. Aerial Yoga is developed by a…
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Aerial yoga is a tough workout that you'll learn in no time. You'll need to practice various forms of training and conditioning between classes to
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