The 9 Best Natural Remedies for Anxiety, and 3 to Skip

These are the best alternatives to anxiety medication, including natural treatments like mindfulness and exercise as well as research-backed herbal remedies.

6 Herbal Remedies for Anxiety

Anxiety types and self-care tips - Mayo Clinic Health System

6 Natural Products to Consider for People with Anxiety

Our best mental health tips - backed by research

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Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

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101 Anxiety Quotes for When You're Feeling Overwhelmed - Parade

How To Help A Child With Anxiety : Life Kit : NPR