This Home Leg Workout Tests Your Lower-Body Without Equipment, Sport.LES Articles
If you think you need weights for a good lower-body burn, let the dumbbells off the hook. This home leg workout will leave you too sore to get up off the couch tomorrow (promise!)—and it doesn't require any equipment.
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The 16 Best Leg Workouts Men Can Do At Home Without Weights
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15 MIN Lower-body Workout (no equipment & low-impact)
