Here's how I've come to find the idea of "self-care" to be lacking, and why I now encourage clients to think of this differently.
Ghosting is Not About You! - Through the Woods Therapy Center
Wanted: Therapist Who Gets Me - Through the Woods Therapy Center
4 Self-Help Books Actually Worth Reading - Through the Woods
Why I've Stopped Telling My Clients to Practice Self-Care
4 Self-Help Books Actually Worth Reading - Through the Woods
Sindee Gozansky Heart-Centered Therapist Podcast
The Five Love Languages by Gary Chapman - Through the Woods
depression Archives - Through the Woods Therapy Center
7 Questions From Adolescence That Inform Our Adult Selves
How to Break Up With Your Therapist - Through the Woods Therapy Center
4 Songs to Help You Heal From a Breakup - Through the Woods
busy Archives - Through the Woods Therapy Center