Sissy Squat Alternatives: How to Target the Same Muscles - Inspire US

A range of alternative exercises work the quadriceps femoris muscle in the same way sissy squats do. Albeit, with less stress being placed on the knees.

How To Do a Sissy Squat and the Benefits

The 12 Best Sissy Squat Alternatives for Bigger, Stronger Quads – Fitness Volt

The 12 Best Sissy Squat Alternatives for Bigger, Stronger Quads – Fitness Volt

What are some dumbbell exercises that can replace barbell squats or bench presses, and why are they effective? - Quora

Stop Doing Sissy Squats: 12 Superior Alternatives — Advanced Human Performance Official Website

The 12 Best Sissy Squat Alternatives for Bigger, Stronger Quads – Fitness Volt

Stop Doing Sissy Squats: 12 Superior Alternatives — Advanced Human Performance Official Website

The 12 Best Sissy Squat Alternatives for Bigger, Stronger Quads – Fitness Volt

How to build big strong legs without squats or deadlifts - Quora

HOW TO: SISSY SQUATS Muscles worked: - quads (and a little of core