SUPER SCULPT / LIGHT WEIGHT TONING / FULL BODY WORKOUT/ 30-MINUTES
15-MINUTE HARD-CORE HIIT / NO EQUIPMENT
20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT
20-MINUTE UPPER BODY WORKOUT (WITH WEIGHTS)
Cardio Workouts
20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT
SUPER SCULPT / LIGHT WEIGHT TONING / FULL BODY WORKOUT/ 30-MINUTES
25-MINUTE BOOTY BAND WORKOUT / NO SQUATS / FLOOR WORKOUT
20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
1000 STEPS: SCULPT AND WALK / LOW-IMPACT FAT-BURNING WORKOUT / BEGINNER FRIENDLY / 300-500 CALORIES
30-MINUTE LIVE CLASS FORMAT LOW-IMPACT FULL BODY SCULPTING / LIGHT WEIGHTS