IT Band Friction Syndrome: A Physiotherapy Perspective - Connect Physiotherapy & Exercise

Dive into the besics of Iliotibial Band Friction Syndrome (ITBS) with Connect Physiotherapy & Exercise. Discover the causes, anatomy, and signs of this common knee injury, especially among runners and cyclists. Learn about the physiotherapy approach to manage and overcome ITBS, ensuring you maintain an active lifestyle!

Stretches for IT band syndrome

5 Key Treatment Principles for Iliotibial Band (ITB) Syndrome

Iliotibial band friction syndrome amongst runners

Iliotibial Tract - Physiopedia

Physiotherapy Blog Van Sports Physiotherapy

A) Lateral view of the human ITB showing paths of the inserting

PDF) Iliotibial Band Syndrome in Runners: Biomechanical Implications and Exercise Interventions

Exercises for IT Band Syndrome

Iliotibial Band Syndrome - Physiopedia