This guest column was provided by and is courtesy of VASA, a SwimSwam partner, and Matt Kredich, the 2013 Swammy Award winning College Coach of the Year.
How to Improve Swim Technique with a Vasa Trainer
Efficient Swim Training - Vasa SwimErg
Vasa Trainer Dryland Swim Training (@vasatrainer) • Instagram photos and videos
Putting together the Vasa Swim Trainer/Ergometer in less than 90 seconds
11-Minute Indoor Vasa Swim Workout
How to Use the Vasa Trainer Pro to Swim Faster
Vasa Ergometer: Indoor Swim Training for Swimming, Triathlon, Surfing, SUP and Paddle Sports
Vasa Trainer Pro at
Efficient Swimming using a Vasa Ergometer: Time Saver, Freestyle Technique & Strength Tool
How to Improve Swimming Technique using a Vasa Trainer - Vasa Swim Trainer
Indoor Swim Training with the Vasa SwimErg & power meter: Setting up the Trainer Day app
Vasa Trainer Pro Training Tips For The Best Results - Vasa Swim Trainer
How To Overcome Fear in Open Water - Free E-book – World Open Water Swimming Association
Faster Freestyle Swimming: Part 3. Wrist Awareness and The Power of the Y