The squat test. It tests sweat shorts full range of motion and streching ability. It is a good measuring tool for juding sweatshorts flexibility and comfort.
Giving my honest opinion on sweat shorts around the internet. Helping people buy the best sweatshorts. Whether running errands or relaxing. There is a pair for everyone.
Fitness Test List
Single Leg Wall Hold
Discover Your Overall Physical Fitness With These Tests
The Squat Test Testing Sweat Shorts One Squat at a Time
The Academy Guide to One-Repetition Maximum Testing - CoachMePlus
Standing up from cross-legged and stretching on couch: The
The Squat and Athletic Development — How We've All Been F*cking It Up - Elite FTS
Sports, Free Full-Text
Leg Strength Test
Overhead Squat Assessment: Signs of Dysfunction
Can You Squat Every Day for Massive Leg Gains?
Visual assessment of movement quality: a study on intra- and interrater reliability of a multi-segmental single leg squat test, BMC Sports Science, Medicine and Rehabilitation
Squat Jump Test Data