A guide to help you understand + support the four phases of your menstrual cycle in order to reduce PMS, balance hormones & feel your best.
CYCLE-SYNCING GUIDE -- A Cheatsheet To Understanding + Supporting Your Monthly Menstrual Cycle » So Fresh N So Green
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CYCLE-SYNCING GUIDE -- A Cheatsheet To Understanding + Supporting Your Monthly Menstrual Cycle » So Fresh N So Green
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BODY'S MESSAGE:, Potentially pregnant., FOCUS:, nurture + rest phase, ENERGY:, lower, more cravings, PHYSIOLOGY:, hormones build up uterus lining in
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Cycle Syncing: How to work with your hormones in each phase of your cycle