Supine chest opening stretch - feel great in between yoga or massage treatments! — KT's Massage & Yoga

Want to extend that glorious relaxed upper back and neck feeling in between massage treatments?

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Chest Muscle Stretching: Supine

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Supine chest opening stretch - feel great in between yoga or massage treatments! — KT's Massage & Yoga

Stretches for low back pain and to improve lumbar range of motion