A new study explains that when we eat significantly impacts our energy expenditure, appetite, and molecular pathways in body fat.
Are you more likely to gain weight if you eat late at night
Is It Bad to Eat Before Bed?
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3 Charts Effects of a late dinner on weight gain and sleep.
Night-Time Snacking is Linked With Risk of Obesity; Decreases Energy Expenditure in Adults, Says Study
Study looks at why late-night eating increases obesity risk
4 Reasons Why Late Night Eating Leads to Weight Gain and Obesity
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Eating late at night makes you hungrier and increases the risk of
Why eating late at night is bad for you?
Harvard University no LinkedIn: Study looks at why late-night eating increases obesity risk