Groundbreaking New Study Shows Yoga And Meditation Benefit Physical And Mental Health

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Groundbreaking new research reports that mindful meditation and yoga ease chronic pain, depression and functional disabilities.

Yoga and Spirituality in Mental Health: Illness to Wellness - Elets eHealth

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The benefits of yoga and meditation for physical and mental health.

Lauren Margolies on LinkedIn: Groundbreaking New Study Shows Yoga

Lauren Margolies on LinkedIn: Groundbreaking New Study Shows Yoga

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Harvard researchers study how mindfulness may change the brain in depressed patients — Harvard Gazette

Lauren Margolies on LinkedIn: Groundbreaking New Study Shows Yoga

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