Quixotic Stretching - The Windmill STRETCH — KINETICOACH - Custom

Description

The Windmill is a phenomenal exercise that serves as a shoulder and hamstring warmup, and a flexibility assessment tool.  The Windmill is part of the daily KINETICOACH warmup  and, when done frequently, contributes to hamstring, shoulder, calf and hip flexibility.

KINETICOACH is an App developed by business travelers and fitness professionals with more than 30 years of personal coaching experience and decades using hotel gyms. 

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Quixotic Stretching - The Windmill STRETCH — KINETICOACH - Custom Workout Builder

How To Stretch Before Lifting

The Windmill Stretch

Wind Powered Kinetic Sculptures, Unique and Magical Metal Windmill-Sculpture Moves with The Wind, Wind Kinetic Octopus Tentacle Style Metal Windmill, Solar Wind Catcher Outside (A)

Windmill Stretch

Wind Powered Kinetic Sculptures, Unique and Magical Metal Windmill-Sculpture Moves with The Wind, Wind Kinetic Octopus Tentacle Style Metal Windmill, Solar Wind Catcher Outside (A)

$ 15.00USD
Score 4.8(428)
In stock
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