Stretch of the Week: Standing Chest Stretch

The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).

Standing Chest Stretch against Door

Upper Body Flexibility – Edmonton O-day'min PCN

Standing Chest Stretch

Gymnastics Chest Stand – EasyFlexibility

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5 Chest Stretches and Strength Moves for Cyclists

Standing Chest Stretch - Exercise How-to - Skimble