Bowling is a predominantly dependent upon the lower body. This glute stretch should be done before and after competition to help loosen up and cool down.
Figure 4 Glute Stretch National Bowling Academy
Functional Training, with Menachem Brodie - Fast Talk Laboratories
Try the Figure 4 Stretch for Tight Hips and Glutes
A Ruthless Routine: That's How This Bowler Rolls - WSJ
Supine Figure Four Glute Stretch
The BEST Deep Glute Stretch // Figure 4 Wall Stretch
The 10 Best Glute Stretches For Runners
How to do a Figure-4 Stretch, The Right Way
Try the Figure 4 Stretch for Tight Hips and Glutes
For Your Growing Glutes: Figure 4 Stretch
Hip Flexor Stretch: Alleviating Tightness in Your Calves and Hips
Improving Bowling Conditioning to Prevent Injuries
ADVANCE YOGA POSTURES.pptx
How to Do Figure 4 Stretch
Glute Figure 4 Stretch - Ask Doctor Jo