Stop Doing 100 Pushups A Day, Push Up Challenge

Description

Heard of the 30 day pushup challenge where you do 100 push ups a day? I'll show you why you should skip this push up challenge and what to do instead!

A Trainer Argues Why You Shouldn't Be Doing 100 Pushups a Day

100 Push-ups Challenge

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The Shocking Benefits of 100 Push Ups a Day - The Bioneer

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