Staying Safe With Exercise and Sports

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

AimForZero: Striving Toward a Future Free from Sudden Unexpected Death in Epilepsy

Walk to END Epilepsy - Alaska

First Aid for Seizures, Stay, Safe, Side

Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

Facing Epilepsy with My Community

More than Seizures, eJourney

Courage to Cross the Finish Line

Basics of an Exercise Program

Balancing Fun and Safety

Epilepsy Foundation New Jersey

Educating Others About Epilepsy

Raising Awareness for Epilepsy and Mental Health