Use the Foam Roller to Release, Stand Taller, and Work Deeper - Pilates Studio City

Add variety and challenge to Pilates exercises. Read how the versatile foam roller can help release tightness in the body, improve your balance, and more!

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Use the Foam Roller to Release, Stand Taller, and Work Deeper

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Use the Foam Roller to Release, Stand Taller, and Work Deeper

Pilates Foam Roller Full Body Workout │ 35 min │ Spring