In Backstroke, Stroke Rate is the Highest Priority The fundamentals of good backstroke technique are not much different than with good freestyle technique.
Training Archives - Page 2 of 8 - Velocity Sports Performance
How to swim fast freestyle. Sprint front crawl
Freestyle Pulling Motion: The Out Sweep - The Race Club
Measuring the Swimming Speed of Different Pulling Techniques for Sprint Freestyle
Mastering the Butterfly: A Step-by-Step Guide
Free Swim Videos - The Race Club
The science of underwater swimming: how staying submerged gives Olympians the winning edge
How we analyze Freestyle at The Race Club - The Race Club
Swimming : -TOP DRILLS FOR FREESTYLE
How Bilateral Breathing Will Make You a Faster Freestyler
A deep freestyle pull should be used primarily for sprint events, specifically the 50. Coach Gary explains the pros and cons of pulling deeper. You can, By The Race Club
Swim Training: Rethink Rotation in Backstroke and Freestyle
Can anyone give me some advice on why my freestyle is slow and tiring ? : r/triathlon
What are the Four Swimming Strokes? (Differences, Features, History, and More)
How to do the High Octane Freestyle