This class uses yoga as a life-long practice to build and maintain strength, flexibility, agility and balance. We practice yoga poses, breathing exercises and meditation, using the deep “yoga tool box” to support healthy aging, helping us to enjoy the activities we love for years to come.
Recreation & Community Services
Red Mountain Center Mesa Parks, Recreation & Community Facilities
MSCR Programs: 50+ Fitness
Older Adult 55+ Programs
Fun 'N' Fitness Mobile Recreation Unit
Hatha Flow Yoga, Spring — Park Avenue Community Center
Sunrise Yoga Walk in Central Park, NYC
Indy Community Yoga – Free Meditation, Yoga, and Retreats in
Get Outside With Midtown Parks - Midtown Association
Stretching & Balance, Spring — Park Avenue Community Center
Community Centers - City of Glendale
YOGA. FITNESS. FUN – Vikara Events