Enjoy over 60 exercise classes that can be done from a seated position.
Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults
Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults
Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults
20 Minute Balance Workout — AIM Human Performance, 52% OFF
Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults
20 Minute Balance Workout — AIM Human Performance, 52% OFF
Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults
Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults
Basketball Movements - Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults