The right food and supplements can speed injury recovery. This is important — but often ignored.In this 5-part series, you'll learn how the body repairs itself after an injury.Then we’ll share the food and supplement protocols used to get injured clients back in the game more quickly and completely.
The Move Daily Pillars of Health - Move Well Daily
Ankle Sprain Treatment and Rehab to Speed Recovery
Sports injuries: How to work with your natural healing process for
Eating for Strength and Recovery after Sports Injury
Hemiparesis: Muscle Weakness on One Side of the Body
Accelerate recovery: 6 ways proper nutrition helps heal sports injuries
Supercharged Collagen - Support Joint, Tendon, and Skin Quality
Sport Injury Prevention Anatomy – Human Kinetics
Injury Nutrition - Adam Virgile Sports Science
Pediatric Sports Physical Therapy Benefits
8 Rules of Sports Nutrition for Track and Field
Exploring the Science of Muscle Recovery - NASM