Small Ball Workout (DVD Only)

DVD of the Small Ball Workout (60 minutes) by Cindy Brain. Ball is not included.

15 Best Bosu Ball Exercises For Total-Body Tone From A Trainer

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DVD's - Lucy Knight

Best Buy: Stott Pilates: Mini Flex-Ball Workout [DVD] [2007]

Strengthen your core and work your body with four different workouts—including one that uses one of our most popular and effective exercise tools

Weight Watchers: Ultimate Belly Series Kit

Possession and Small-Sided Games to Improve Soccer Team Play, one of many Soccer products from Coaches Choice

Instructor's name: Lisa Hubbard Type of Workout: Pilates Fitness Level: Beginner-Intermediate Equipment Needed: Playground Ball (Not Included) Total

Element Total Body Pilates with Mini Ball DVD Only

Stability Ball Workout DVD –

10 Benefits Of Birthing Ball Exercises During Pregnancy

18 Med Ball Exercises

25 Medicine Ball Exercises for Your Abs, Arms, Shoulders, and More