Sit ups Advantages and Disadvantages: Pros and Cons of Performing Sit-Ups

The no-equipment compound move targets muscle groups like Rectus Abdominis, Transverse Abdominis, and obliques in addition to hip flexors, chest, and neck.
The no-equipment compound move targets muscle groups like Rectus Abdominis, Transverse Abdominis, and obliques in addition to hip flexors, chest, and neck.

Straight-Leg Situps

12 Pros and Cons of Doing Sit-Ups

Upside Down and Strong: The Art of Inverted Sit-Ups - wellnessuniverse - Medium

4 Benefits Of Sit-Ups + Why Your Next Workout Routine Needs Them

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How to Do a V-Sit: Techniques, Benefits, Variations

Abdominal Sit-Up Endurance Tests

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

Why You Can Stop Doing Sit-Ups - WSJ

How To Do A Sit-Up Properly At The Gym Howcast, 60% OFF