Sissy Squat - Sweat

See how to do sissy squats perfectly with instructions and video guide by SWEAT trainers here!
Strength Trainer performs the Sissy Squat exercise.

Coach Sergio showing us how to do:⁠ Heel elevated sissy squat

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Assisted Sissy Squat

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Coach Sergio showing us how to do:⁠ Heel elevated sissy squat