Here's Why You Shouldn't Run Barefoot On the Beach

One of the toughest questions I'll face on my beach vacation: Am I supposed to run with shoes or without? Is one option actually better for my feet—and the rest of my body—than the other? Ahead of my next trip to the pristine spit of land known as Coney Island, I figure I'd reach out to a few experts. Here's what they had to say
One of the toughest questions I'll face on my beach vacation: Am I supposed to run with shoes or without? Is one option actually better for my feet—and the rest of my body—than the other? Ahead of my next trip to the pristine spit of land known as Coney Island, I figure I'd reach out to a few experts. Here's what they had to say

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Want to Try Barefoot Running? Here's What You Need to Know: Washington Foot & Ankle Sports Medicine: Podiatry

Is it better to run on the beach with or without shoes? - Quora

The Myths Of Running: Is Going Barefoot On A Treadmill Good For You?

Why Having a Pair of Callused Feet Is Actually Good For You - InsideHook

3 Ways to Run Barefoot (Safely!) in the Sand - Fitbit Blog

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10 Bodyweight Workouts That Are Better on a Beach - Men's Journal

Walking Barefoot: Reasons to Lose Your Shoes More Often - Utopia

Are Barefoot Shoes Good for You? 12 Biggest Benefits – Runner's Athletics