Should You Go Dry for Your Health?

Sober October. Dry January. Lent. Abstaining from alcohol for a time has become a popular health trend, but it's unclear if a month off is better than simply cutting back how much you drink

Been drinking too much lately? Here's why it's worth giving Dry January a go – The Irish News

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Dry Mouth at Night: How to Relieve Dry Mouth Discomfort

Can Winter Make You Sick?

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11 Sauna Benefits for Your Health and Body - GoodRx

Is Dry Air or Humid Air Better for You? - Dr. Mayank Shukla

Are Saunas Good for Your Lungs and Respiratory Health?

How the Sauna and Steam Room Can Help Your Health