Short Workouts for Beginners: Get Healthier and Stronger at Home

A Beginner Workout at Home Without Equipment That's Fun and Easy

ALLISON, DR ROSE: : Libros

SIMPLE CORE EXERCISES FOR SENIORS AND BEGINNERS: Unlock Your Vitality with Illustrated, Quick, and Easy Home Workouts to Improved Strength, Mobility

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If you’re ready to get fit and improve your health, then this book is for you! You can get fitter and stronger than ever just by exercising at home.

Short Workouts for Beginners: Get Healthier and Stronger at Home (Jade Mountain Workout Series)

20-Minute Strength Workout (7 Basic Exercises)

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