Shilpa Shetty Kundra shares her Pilates routine and its benefits for core strength, flexibility, and stress reduction. Learn about holistic fitness practices from the Bollywood actress and fitness enthusiast.
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Bollywood's fitness icon Shilpa Shetty Kundra reveals core-driven
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Shilpa Shetty Kundra's fitness regime combines the strength of planks with the serenity of yoga
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