Sexy Summer Shoulders - Heidi Powell

Shoulders are some of the most neglected muscles in the body. We spend so much time in the gym trying to tone our tummies with abdominal exercises, but what we don?t realize is that by focusing on this incredibly noticeable muscle group, we could start solving some of our total body problems! How you ask? […]

Kristy Castillo (@kristycastillofit) • Instagram photos and videos

Heidi Powell - Bringing sexy back tonight with my Sexy Back and Shoulder Workout 🔥🔥🔥 that you can do without having to step foot in a gym!🙌🏼(You're welcome #BusyMomsDadsAndNannies 😉) Grab your

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