Learn how to push through lactate and use it as fuel with this burner of a swim practice from the sprint group at Indiana University.
ASBMR 27th Annual Meeting SU001–SU527 - 2005 - Journal of Bone and
Winter Training Sets: Indiana Goes 12x400 IMs Best Average; 100s
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Do I do all three of the Main Sets in the swim workouts? Or just
The 8 Best Lactate Production Swimming Sets
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Questionaire Cetpg 2013, PDF, Heat Transfer
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228th ECS Meeting: Meeting Program by The Electrochemical Society
