SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow
Serratus Wall Slides
Serratus Wall Slides
Serratus Anterior — Exercise Library & Database — Rehab Hero
The Serratus Anterior: The Unsung Hero of Shoulder Health
Shoulder pain treatment with Exercise physiology in Surry Hills, Sydney
Serratus Anterior — Exercise Library & Database — Rehab Hero
Serratus Anterior
Wall slides to help activate the serratus Wall slides to help activate
Serratus Anterior — Exercise Library & Database — Rehab Hero
Serratus Wall Slides
Serratus Anterior Exercise - RNT Wall Slide