Sensory-Friendly Exercise Ideas 🧘🏼‍♀️🩰🏋🏼‍♀️

Can we all agree that sometimes exercise feels a little overstimulating? You walk into the gym and you’re already feeling a little
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Can we all agree that sometimes exercise feels a little overstimulating? You walk into the gym and you’re already feeling a little irritable and overstimulated, and then BOOM 💥 everyone and their mom is at the gym (side note-if you’re a 5PM gym-goer you’re a different breed and I admire your str

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