Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge

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Chair Yoga for Seniors Over 60: Rediscover the Power of your Body with These Easy-to-Follow Stretches & Poses to Gain Mobility, Strength, Balance

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Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health

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