Seated Full-Body Workout Routine

Is this the most deceiving workout ever? These toning exercises will give you a full-body strength and cardio workout while sitting in a chair.

Seated Full-Body Workout Routine

FHSU Tiger Fitness Center on X: Looking to change up your workout routine? Try this full body superset workout next time you come in! #bestplaceatfhsu #weeklyworkout / X

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Exercise

Full Body Workout Routine

Full Body Workout