Far Vs. Near Infrared Sauna: Which is better for you?

Have you heard of near infrared sauna? Though all saunas have some detoxing benefits, only the near infrared sauna can provide these amazing health perks.
Saunas have been used for thousands of years to heal ailments and detox the body. The health benefits of saunas are well known and pretty mind-blowing. When most of us think sauna, we’re thinking of a wooden box with electrical heat. But there’s another type of sauna that delivers all the benefits of traditional heat therapy, along […]

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We are getting Kev a sauna (it will be in a cubby in the home gym garage space).

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