Sarvangasana Yoga (Salamba Sarvangasana)

Sarvangasana has three words in it: Sarva meaning Entire, Anga meaning Body Part and Asana meaning Pose. This translates to All Body Parts Pose. Sarvangasana also known as Shoulderstand Pose is called the Mother of all Yoga Poses because it benefits the entire body and also mind. Sarvangasana (Shoulderstand Pose) can be categorized under intermediate level yoga poses. As the entire body is balanced on the upper shoulders this pose is also called Kandrasana or Shoulderstand Pose.

Supported Shoulderstand (Salamba Sarvangasana)

Sarvangasana Yoga (Salamba Sarvangasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Sarvangasana Yoga (Salamba Sarvangasana), Séquences de yoga, avantages, variations et prononciation du sanskrit

Salamba Sarvangasana (Supported Shoulder Stand Pose) – Karuna Yoga

Salamba Sarvangasana - Shoulderstand — YOGARU

Sarvangasana and its variations

Featured Asana: Salamba Sarvangasana – Yogita Yoga

SALAMBA SARVANGASANA VARIATIONS HATHA

Salamba Sarvangasana - Supported Shoulderstand — Nourishing Storm

Sarvangasana (Shoulder Stand): Steps, Benefits & Precautions