STOTT PILATES Pain-Free Posture

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Region Code 0: Can be played anywhere in the world Insturctional Level: Beginner (level 1 of 5) Number of Exercises: 23 Equipment Required: Exercise

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Region Code 0: Can be played anywhere in the world Insturctional Level: Level 1 of 5 Number of Exercises: 19+23+26 Equipment Required: Mat

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