STOTT PILATES Arc Barrel Challenge: Flex and Extend

Region Code 0: Can be played anywhere in the world Insturctional Level: Advanced (Level 4 of 5) Number of Exercises: 20 Equipment Required: Mat, Arc

It's lightweight and easy to move, perfect and convenient for any workout space Optimizes spine decompression and lengthening, providing a unique

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STOTT PILATES Arc Barrel Challenge: Flex and Extend : Stott Pilates: Sports & Outdoors

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