SLEEP-SMART Intervention Shows Promising Results for Women Suffering from Sleeping Problems, Depression, and Anxiety < Yale School of Medicine

Preliminary data indicate SLEEP-SMART can improve sleep patterns, show associated reductions in symptoms of depression and anxiety, and improve the functioning

The Cause of Depression Is Probably Not What You Think

English – Ovia Health

Scientific American Mind Oct. 2015 by BillyJeanne - Issuu

IJERPH, Free Full-Text

Sonoma Magazine Sonoma Health 2023 by SMIDigital Operations - Issuu

Assessing an Insomnia Intervention for Black Women < Yale School

The 2022 Ultimate Guide to Sleep– Carex

How Sleep Can Impact Health

Brain Sciences, Free Full-Text

Process - Physician - Fraser Health Authority

NU Sci Issue 48: Chaos by NU Sci Magazine - Issuu