Russian Grip for Grappling & MMA

MMA Versus Wrestling – Fanatic Wrestling

4 Best Arts to Cross Train With Jiu Jitsu – BJJ Fanatics

Sambo: Grip to Sub by Stephen Koepfer

Rustam chsiev takedowns and ground control in mma. : r/bjj

Different Types of Grappling Styles - XMARTIAL

SCS MMA

Technique Talk: Chael Sonnen on the simplicity of successful MMA wrestling - MMA Fighting

A little Uchi Mata with the Russian grip. I really like this variation when we are fighting off someone taking a shot. Good practice here by @jjaszkow

Sambo: Grip to Sub by Stephen Koepfer

Take your grip strength to the next level with this practical and effective tool for martial arts training., Whether you're lifting kettlebells and

Finger Grip Trainer

How To Use the Gable Grip in BJJ & MMA